If having excessive worries and out-of-control thoughts are common for you, it is time we talk about anxiety.

Staying motivated is often difficult for some of us especially during our laziest days. Little distractions surround us, and it makes it more complicated to focus on things one at a time.

We all want to better ourselves, but it is never easy and that is why consistency is important when it comes to this. Here are a few life principles to live by for a more successful way of living your life.